Do you have serious body goals or do you simply fancy a diet lighter in calories?
The meals included in this package, whilst balanced, are all low in calories so will support weight loss goals. Whist they might be low in calories, they aren’t low in flavour or goodness so eat up and enjoy!
Yes, we will do our best to accommodate all dietary allergies and restrictions. Please contact us at firstname.lastname@example.org to let us know what your restrictions are. All dietary information is provided on each menu and meal.
This breakdown of information is on the dish description and is updated each week.
We only use higher welfare animal products.
There's two ways. Order directly from this week's menu, or by nutrition or training type. Either way, you can choose your delivery day (Monday to Friday), but please note for delivery the next day please order before 11am the day before.
Please add any special instructions to the "Do you have any dietary requirements?" or "Any delivery notes?" fields in the order form.
Please add any allergy information to the "Do you have any dietary requirements?" in the order form.
If we are delivering to you during a lockdown, then we will knock at the door and leave the bag for you to bring inside your home. If we are delivering to your place of work, then please write any special instructions for us on your order page. If the country is not in lockdown, then deliveries to your gym, workplace and home are all to continue as normal.
Currently we deliver within an 18 mile radius of Porthleven.
Delivery is free for orders over £30 or you can collect from our cafe in Porthleven's Shipyard Market.
Sadly not. We are a small business and our prices are intentionally low. We want to make healthy food affordable so that people can eat this way as a conscious choice. All of the ingredients are listed in each dish, so if there is something you know you do not like - then just add a note to your order and we will leave it out.
That is such a cool idea and YES! Just order as usual and add your recipients delivery address and any note you wish us to add (keep it clean though)!
Just drop us an email or call 07762 354770 and we will get back to you ASAP!
Please contact us to make your order and let us know what went wrong so we can fix it.
Sure, as long as its 24 hours before!
Totally. Just send us an email on email@example.com and we will be happy to share!
When it comes to supporting our local communities, we strive to form long-term partnerships with local food artisans, farmers, small businesses, and producers with better food and better practices. Our business is feeding people, so how it is prepared has a direct and powerful impact on the health of individuals, communities and the environment. We start with the best ingredients, cook from the heart and let our food do the talking. No compromises, no matter what. Sustainability is at the core of all the choices we make, from our food to our planet to the future of farming.
Yes! If you go to the Services section of the website you will find links to Poké Events and Poké Bottles + Bites. We cater for yoga retreats, weddings, birthdays, special occasions, work events and parties.
We do not include these unless you request them purely to reduce waste.
We will only email you with the weekly menu, any offers and exciting news.
Our payment processing is handled securley with Stripe. Card numbers are encrypted. Stripe is a top level PCI Service Provider. More info here.
The details you provide when ordering are stored on our secure server and only used for delivery purposes, nothing more.
Tofu 125g (raw) 22g of protein
Salmon 100g (raw) 25g of protein
Chicken 100g (raw) 31g of protein