Your order

Which day(s) would you like to order for?

At the latest, please order by 11am on the day before you would like your order delivered.

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Closed today :-)

Fully booked today - sorry!

Wednesday 30 November

Daily Poké
£8.00
Protein boost
+ £2.00
Chicken Poké Bowl
Fish Poké Bowl
Vegan Poké Bowl
Superbowl
£8.00
Protein boost
+ £2.00
Non-vegetarian Superfood Bowl
Vegetarian Superfood Bowl
That's A Wrap
£4.00
Chicken Wrap
Vegetarian Wrap
Rasta Pasta
£3.50
Protein boost
+ £2.00
Pasta pot
Vietnamese Summer Rolls
£5.00
Vietnamese Summer Rolls
Hot Stuff
£5.00
Soup
Cake Me Baby
£2.00
Cake
Sold out today
Pide & Dukkah
£1.50
Pide and Dukkah
Wines
From
£13
Pierre-Henri Gadais - £13
Ca N’Estruc Xarel-lo - £13
Salchetto Obvius Bianco - £18
Canned wines

£5
Grüner 2020 - £5
Viognier 2019 - £5
Grenache Rosé 2020 - £5
Platters
From
£28
Small cheese & charcuterie board feeds 2-4 - £30
Medium cheese & charcuterie board feeds 4-6 - £36
Mezze board feeds 2-4 £30
Antipasti board feeds 2-4 - £30

Thursday 1 December

Daily Poké
£8.00
Protein boost
+ £2.00
Chicken Poké Bowl
Fish Poké Bowl
Vegan Poké Bowl
Superbowl
£8.00
Protein boost
+ £2.00
Non-vegetarian Superfood Bowl
Vegetarian Superfood Bowl
That's A Wrap
£4.00
Chicken Wrap
Vegetarian Wrap
Rasta Pasta
£3.50
Protein boost
+ £2.00
Pasta pot
Vietnamese Summer Rolls
£5.00
Vietnamese Summer Rolls
Hot Stuff
£5.00
Soup
Cake Me Baby
£2.00
Cake
Sold out today
Pide & Dukkah
£1.50
Pide and Dukkah
Wines
From
£13
Pierre-Henri Gadais - £13
Ca N’Estruc Xarel-lo - £13
Salchetto Obvius Bianco - £18
Canned wines

£5
Grüner 2020 - £5
Viognier 2019 - £5
Grenache Rosé 2020 - £5
Platters
From
£28
Small cheese & charcuterie board feeds 2-4 - £30
Medium cheese & charcuterie board feeds 4-6 - £36
Mezze board feeds 2-4 £30
Antipasti board feeds 2-4 - £30

Friday 2 December

Daily Poké
£8.00
Protein boost
+ £2.00
Chicken Poké Bowl
Fish Poké Bowl
Vegan Poké Bowl
Superbowl
£8.00
Protein boost
+ £2.00
Non-vegetarian Superfood Bowl
Vegetarian Superfood Bowl
That's A Wrap
£4.00
Chicken Wrap
Vegetarian Wrap
Sold out today
Rasta Pasta
£3.50
Protein boost
+ £2.00
Pasta pot
Vietnamese Summer Rolls
£5.00
Vietnamese Summer Rolls
Hot Stuff
£5.00
Soup
Cake Me Baby
£2.00
Cake
Sold out today
Pide & Dukkah
£1.50
Pide and Dukkah
Wines
From
£13
Pierre-Henri Gadais - £13
Ca N’Estruc Xarel-lo - £13
Salchetto Obvius Bianco - £18
Canned wines

£5
Grüner 2020 - £5
Viognier 2019 - £5
Grenache Rosé 2020 - £5
Platters
From
£28
Small cheese & charcuterie board feeds 2-4 - £30
Medium cheese & charcuterie board feeds 4-6 - £36
Mezze board feeds 2-4 £30
Antipasti board feeds 2-4 - £30


Delivery

Please choose some items from the menu above before arranging delivery.

Delivery is free for orders over £25.

Delivery for your area is for each day you are ordering.

If you order £25 or more on a single day you get free delivery for that day!

Sorry! At this time we don't cover your area :-(

Delivery to a partner gym is £2 for each day you are ordering.

If you order £25 or more on a single day you get free delivery for that day!

    Where would you like your order delivered?



    Pay - £0

    Please make sure your order is complete.
    This is a one-time entry!

    Please fill in your delivery details above.

    Please note there is a £10 minumum order value.



    FAQ

    Yes, we will do our best to accommodate all dietary allergies and restrictions. Please contact us at info@poke-food.com to let us know what your restrictions are. All dietary information is provided on each menu and meal.
    This breakdown of information is on the dish description and is updated each week.
    We only use higher welfare animal products.
    There's two ways. Order directly from this week's menu, or by nutrition or training type. Either way, you can choose your delivery day (Monday to Friday), but please note for delivery the next day please order before 11am the day before.
    Please add any special instructions to the "Do you have any dietary requirements?" or "Any delivery notes?" fields in the order form.
    Please add any allergy information to the "Do you have any dietary requirements?" in the order form.
    If we are delivering to you during a lockdown, then we will knock at the door and leave the bag for you to bring inside your home. If we are delivering to your place of work, then please write any special instructions for us on your order page. If the country is not in lockdown, then deliveries to your gym, workplace and home are all to continue as normal.
    Currently we deliver within an 18 mile radius of Porthleven.
    We believe that when you know what you are eating is good for you, you can enjoy it more. You can order based on your macro requirements, get a personalised meal and nutrition plan or simply order what you want to eat, whilst knowing that its good for you!
    Whilst keeping our prices low, we have introduced delivery charges for some distances, depending on the value of your order. This will be calculated at checkout, but to give you a rough idea - here is how it looks…. All distances are calculated from Poke HQ in Porthleven and we will travel up to 18 miles in any direction on land (!) to get your order to you: 0-2 miles free of charge 2-5 miles £3 5-8 miles - £5 8-10 miles - £6 10-12 £8 12-18 £10 Delivery to partnered gyms £2 flat fee Delivery is free for orders over £25
    Sadly not. We are a small business and our prices are intentionally low. We want to make healthy food affordable so that people can eat this way as a conscious choice. All of the ingredients are listed in each dish, so if there is something you know you do not like - then just add a note to your order and we will leave it out.
    That is such a cool idea and YES! Just order as usual and add your recipients delivery address and any note you wish us to add (keep it clean though)!
    No….Sorry.
    Just drop us an email or call 07762 354770 and we will get back to you ASAP!
    Please contact us to make your order and let us know what went wrong so we can fix it.
    Sure, as long as its 24 hours before!
    Totally. Just send us an email on info@poke-food.com and we will be happy to share!
    When it comes to supporting our local communities, we strive to form long-term partnerships with local food artisans, farmers, small businesses, and producers with better food and better practices. Our business is feeding people, so how it is prepared has a direct and powerful impact on the health of individuals, communities and the environment. We start with the best ingredients, cook from the heart and let our food do the talking. No compromises, no matter what. Sustainability is at the core of all the choices we make, from our food to our planet to the future of farming.
    Yes! If you go to the Services section of the website you will find links to Poké Events and Poké Bottles + Bites.
    We do not include these unless you request them purely to reduce waste.
    We will only email you with the weekly menu, any offers and exciting news.
    Our payment processing is handled securley with Stripe. Card numbers are encrypted. Stripe is a top level PCI Service Provider. More info here. The details you provide when ordering are stored on our secure server and only used for delivery purposes, nothing more.
    Tofu 125g (raw) 22g of protein Salmon 100g (raw) 25g of protein Chicken 100g (raw) 31g of protein
    Yes, the minimum order value is £10